Art can be a powerful way to externalize the thoughts and emotions that we cannot put into words. Every single one of us can be creative and use art to express ourselves. As a result, I incorporate art prompts into therapy sessions and group workshops if or when it is appropriate.
Here is a select sample of mixed media pieces that I have created in support of emotional wellness. You can find these and more on my Etsy shop at
TheARTfWellness.Etsy.com
Diane Mouradian 